Mustard is a common crop grown in both fields and home gardens. It grows wildly in some regions. The maximum possible height of the plant is 1.5 meters. The oblong-ovate leaves are pinnately compound.
There are yellow flowers at the very tips of the long racemes. The pods protrude from the stem, and inside them are small, round seeds.
To eat the leaves, simply cook them. Sometimes the paste made from the seeds is sold in supermarkets. This is used to give food flavor.
Mustard has a number of potential health benefits, including:
- As an appetizer that also helps the digestive system.
- To lessen the degree of inflammation and swelling.
- To help with rheumatism (sciatic nerve inflammation), stomach problems, and facial nerve pain.
- Works well to relieve chest pain and bronchitis symptoms.
- For full-body massages
Other topics you might like:
Comments
Post a Comment