Allium sativum, or garlic, is a member of the allium family, Alliaceae. Garlic has been valued for its medicinal and culinary properties for thousands of years.
Nearly 1% of garlic's dry weight is sulphur, and it's this element that gives the bulb its characteristic flavour and aroma.
Organosulfur in garlic strengthens the immune system and slows the progression of cancer.
Organosulfur in garlic strengthens the immune system and slows the progression of cancer.
Garlic also has many culinary uses. It can be baked in the oven and blended into a spread, or sautéed in a tablespoon of olive oil and served with wholemeal bread.
Find more ways to prevent cancer, here.
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