How Dandelion Helps Regulates Blood Sugar Levels

Both the chlorogenic acid and the chicoric acid found in dandelion have been shown to have an effect on blood sugar levels. 

Both insulin secretion (insulin is a hormone that regulates blood sugar levels) and glucose uptake by muscle cells may be improved by the presence of these compounds. 

The process leads to improved insulin sensitivity and reduced glucose levels in the blood.

If you want to learn more about the health benefits of dandelion, click here.

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