Okra (Lady’s Fingers): Effective Inflamed Body Parts Softener

Lady's Fingers

Okra also called as Lady’s Finger is a spiny herb plant that grows up to 2 meters high. Its leaves are long-stalked angular shape that bears a single flower that has pale yellow in color.

​Lady’s fingers possess plenty of nutrients that includes potassium, vitamin B, vitamin C, folic acid and calcium. Aside from that, it also low in calories and contains high dietary fiber which are essential for the body.

Medicinal Uses of Okra:

• Ease and protects the digestive tract.
• Inflamed body parts softener.
• Calms the intestinal gas and griping pains of the stomach and bowels.
• Helps to prevent and treat spasms.
• It also help prevent constipation.
• Lady’s Fingers cure illnesses like pneumonia, bronchitis, urinary problems, heart diseases and tuberculosis of the lungs.

Ways to Use the Lady’s Fingers

Boiling the leaves until it softens and use as a decoction for the illnesses like pneumonia and bronchitis. Taking a tea from its flowers and the fruit is prepared by decoction with a little honey is also effective for the same disease.
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Extracting the essence of the root of the Lady’s Fingers by boiling it is also great for inflamed mucous membrane of the urethra and vagina, sexually transmitted diseases and other genital problems.

The seeds of the okra is also effective for heart diseases. Roasted seeds and making it to a tea, four up to five glasses is already good enough for the day.

Unripe fruit of the Lady’s Fingers can also be used for pulmonary tuberculosis.

Disclaimer: This is for informational purposes only.

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